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There has been an alarming increase in the prevalence of mental health concerns amongst undergraduate students. Engineering students experiencing mental health distress are less likely to seek professional help than are non-engineering students. Lack of treatment can result in the escalation of mental health symptoms among engineering students. This study, supported by an NSF Research Initiation in Engineering Formation grant, focused on characterizing engineering students’ beliefs about seeking help for a mental health concern. Using the integrated behavioral model as a framework, 33 semi-structured qualitative interviews were conducted with engineering students from a wide range of majors, years of study, and social identity groups. Interviews were analyzed through deductive coding to identify key beliefs associated with help-seeking as defined by the integrated behavioral model. The beliefs identified include a desire among engineering students to fix their own problems, to avoid admitting imperfection, and fear of being seen by others when seeking help for a mental health concern. These results were used to create an engineering mental health help-seeking instrument containing items related to perceived outcomes/attributes, experiential (i.e., affective) beliefs, barriers/facilitators, and perceived norms associated with help seeking. This instrument is currently being refined through cognitive interviews, and pilot data will be collected to examine evidence of instrument reliability and validity. The finalized instrument will be used to identify those beliefs that are predictive of help-seeking intention and behavior. These beliefs are prime targets for future interventions designed to increase mental health help-seeking in the undergraduate engineering student population. 

Mental health concerns have become a growing problem among collegiate engineering students. To date, there has been little research to understand the factors that influence student mental health within this population. Literature on engineering student mental health supports the idea that engineering students experience high levels of mental health distress, which often stems from stressors such as academic workload, maintaining a strong grade point average (GPA), and pressure from parents and/or professors. Of particular concern, distressed engineering students are less likely to seek professional help when compared to students in other majors. As a result, a comprehensive study was conducted on engineering mental health help-seeking behavior. Through secondary analysis of the data from that study, this work aims to identify common perceived stressors that may contribute to mental health distress, as well as perceived coping strategies that may be used instead of seeking professional mental health help. A diverse group of 33 engineering undergraduate students were a part of the comprehensive study on engineering mental health help-seeking behavior. For this study, qualitative data was analyzed to address two specific research questions: 1) What are the main sources of stress that engineers have experienced in their engineering training? and 2) What coping strategies have students developed as an alternative to seeking professional help? Several common perceived stressors were identified including an unsupportive and challenging engineering training environment, challenges in time management, and academic performance expectations. Perceived coping strategies identified include relationships with family, friends, and classmates and health and wellness activities such as exercise, mindfulness, and maintaining spiritual health. The results of this work will be helpful in recognizing ways to improve engineering education and increase student support.